Our 3 month fitness plan

£50.00 £25.00

We’re busy ditching the MumDadBod, check back later to see when this product is available to purchase.



We ditched the #MumDadBod in just 3 months!

We kept a journal each day, detailing what we ate and the training we did. And you can access that journal for the one-off fee of just £25.

Here’s what it includes:

  • What we ate and drank each day, including our cheat meals
  • The exercise we did, including training videos
  • Weekly progress pictures and measurements
  • The apps we used to track performance and progress
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