We ditched the MumDadBod in just 3 months!
We kept a journal each day, detailing what we ate and the training we did. Here’s what it includes:
What we ate and drank each day
The exercise we did, including training videos
Weekly progress pictures and measurements
How we accurately planned and tracked progress
Exclusive member-only access
Purchase our plan and you’ll also receive life-time membership and gain access to our exclusive, premium content.
- Training videos
- Healthy recipes
- Access to our apparel store
- Access to MumDadBod events